Jodi Stratton Jodi Stratton

How to Build a Winter Car Emergency Kit: Stay Safe, Warm & Ready

When winter rolls in, even everyday errands can turn unpredictable. Snow, icy roads, sudden wind chills, or a stalled engine can quickly turn a simple drive into a stressful situation. Having a winter car emergency kit isn’t about being fearful — it’s about being wise, prepared, and confident no matter where the road takes you.

Whether you live somewhere with heavy snowfall or you’re simply traveling through colder areas, a well-stocked winter kit can turn a potential emergency into a manageable inconvenience. Here’s everything you need to know to build one that truly supports your family.

Why a Winter Car Emergency Kit Matters

Cold weather adds a layer of risk to any unexpected situation on the road. If you get stuck, break down, or need to pull over and wait for help, staying warm and having basic supplies on hand becomes essential.

A good winter kit helps you:

  • Stay warm if the heat goes out

  • Signal for help

  • Handle minor car issues

  • Provide basic first aid

  • Keep everyone calm and comfortable until help arrives

It’s peace of mind in a tote bin — and it’s a simple step toward self-reliance.

Winter Car Emergency Kit Checklist

Below is a complete list of items to keep in your vehicle from November through early spring. Adjust quantities based on the number of people you typically travel with.

Warmth & Clothing

  • Thermal blankets or emergency mylar blankets

  • Extra hats, gloves, and scarves

  • Wool socks

  • Hand warmers (air-activated or reusable)

  • Small fleece blanket

  • Waterproof poncho

Car-Related Essentials

  • Jumper cables or a portable jump starter

  • Tire pressure gauge

  • Ice scraper & snow brush

  • Small folding shovel

  • Traction aids (sand, kitty litter, or traction boards)

  • Spare tire, jack, and tire iron

  • Windshield washer fluid (winter formula)

  • Flashlight + extra batteries

  • Reflective triangles or road flares

Emergency & First Aid Items

  • First aid kit (bandages, antiseptic, gauze, tweezers, gloves)

  • Emergency whistle

  • Multi-tool

  • Emergency phone charger / power bank

  • Paper map (in case GPS fails)

  • Basic medications (ibuprofen, antihistamine, etc.)

Food & Water

  • Bottled water (swap out monthly so it doesn’t freeze)

  • Electrolyte packets

  • High-energy snacks:

    • Granola bars

    • Trail mix

    • Dried fruit

    • Nuts

    • Shelf-stable protein sources (jerky or vegan equivalents)

Comfort & Personal Care

  • Small pack of tissues

  • Wet wipes

  • Trash bags

  • Chapstick

  • Lotion (cold air dries the skin fast)

  • Notepad & pen

  • Spare phone charging cable

Bonus Items That Make a Big Difference

These aren’t required but make your winter kit next-level useful:

  • Small battery-powered heater (vehicle-safe)

  • Emergency seatbelt cutter + window breaker

  • Backup pair of shoes or boots

  • Small fire extinguisher

  • Glow sticks for nighttime visibility

  • Extra water-resistant tote to keep everything organized

*TIPS for Keeping Your Kit Ready

A kit only helps if it’s maintained! Here’s how to keep yours dependable all season long:

  • Check snack expiration dates every few months

  • Make sure batteries still work

  • Rotate water so it doesn’t freeze

  • Charge the power bank at least once a month

  • Restock anything you used

  • Store everything in an easy-to-reach tote, bag, or bin

Final Thoughts

Creating a winter car emergency kit is one of the simplest, most practical steps you can take to protect your family. It only takes an hour to put together, and once it’s done, you’ll feel more confident every time you get behind the wheel. Preparedness isn’t complicated — it’s just intentional.

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Jodi Stratton Jodi Stratton

Winter Preparations: A Simple Guide to Staying Warm, Safe & Ready

Winter Preparations: A Simple Guide to Staying Warm, Safe & Ready

As the air turns crisp and the days grow shorter, winter reminds us that preparation is peace. Whether you live where snow blankets the ground or where cooler breezes roll in off the coast, getting ready ahead of time helps protect your home, your health, and your sense of calm. Let’s walk through a simple, practical approach to winter readiness — from home and pantry prep to self-care and community awareness.

1. Prepare Your Home

Seal in the warmth, keep out the chill.

  • Inspect doors and windows: Check for drafts and use weatherstripping or caulk to seal gaps.

  • Clean gutters: Prevent ice dams and water damage by clearing out leaves and debris.

  • Protect your pipes: Wrap exposed pipes with insulation sleeves and let faucets drip slightly during freezing temps to avoid bursts.

  • Test your heating system: Replace filters, schedule a tune-up, and make sure carbon monoxide detectors are working.

  • Stock firewood or alternative heat sources: If you rely on wood heat, stack and cover your supply. Have backup options like propane heaters or solar blankets in case of power outages.

* TIP: Close doors to unused rooms and use thick curtains to retain heat in main living spaces.

2. Pantry & Food Storage

A well-stocked pantry is your best insurance policy.
Whether you follow a plant-based, gluten-free, or traditional diet, the goal is the same — store foods that nourish, comfort, and sustain your family if supply chains slow or weather keeps you home. Plan for at least two weeks of shelf-stable options your household actually eats.

Pantry Basics for Everyone

  • Grains & Starches: oats, rice, quinoa, pasta (choose regular, gluten-free, or grain-free options)

  • Legumes: beans, lentils, split peas — affordable, high-protein, and shelf-stable

  • Proteins:

    • Plant-based: nuts, seeds, nut butters, shelf-stable plant milks, protein powder

    • Animal-based: canned chicken, salmon, tuna, jerky, bone broth packets

  • Fruits & Veggies: canned, frozen, or dehydrated options for easy meals and smoothies

  • Healthy Fats: olive oil, coconut oil, ghee, avocado oil, and canned coconut milk

Comfort & Convenience

  • Soup mixes, stews, or instant meals that fit your dietary needs

  • Baking supplies: flour (regular, oat, almond, or gluten-free blends), sugar or natural sweeteners, baking powder, yeast

  • Snack items: trail mix, granola, crackers, dried fruit, popcorn kernels

  • Warm drinks: herbal teas, coffee, cocoa, and electrolyte packets

Other Essentials

  • Water storage: At least one gallon per person per day

  • Cooking supplies: Manual can opener, matches, camp stove or grill with extra fuel

  • Seasonings & condiments: Salt, pepper, spices, sauces, and vinegar add flavor variety to simple meals

* TIP: Label your shelves by category and rotate stock regularly — use what you store and store what you use. It keeps everything fresh and familiar when you need it most.

3. Power & Lighting

Winter storms often mean power outages. Plan ahead for light and warmth.

  • Flashlights & headlamps: Keep extras in every main room.

  • Batteries & chargers: Rechargeable batteries and solar or hand-crank chargers are invaluable.

  • Candles & lanterns: Keep them handy (and never leave unattended).

  • Generator (optional): If you have one, test it now and store fuel safely.

* TIP: Store all your backup lighting together in one clearly labeled tote for quick access.

4. Vehicle Preparedness

Cold weather can make travel unpredictable.

  • Winterize your car: Check antifreeze, battery, brakes, and tires.

  • Emergency car kit: Include blankets, snacks, water, jumper cables, first aid supplies, flashlight, and a small shovel.

  • Keep the tank half full: Prevent frozen fuel lines and ensure you can run the heater if stranded.

* TIP: Keep a bag of kitty litter or sand in the trunk for traction if you get stuck on ice.

5. Clothing & Warmth

Layering is key to staying comfortable and dry.

  • Base layer: Moisture-wicking material (avoid cotton).

  • Middle layer: Insulating fabrics like wool or fleece.

  • Outer layer: Waterproof and windproof.
    Don’t forget hats, gloves, scarves, and thermal socks.

* TIP: Keep a small “warmth kit” with extra socks, gloves, and hand warmers in your vehicle and go-bags.

6. Mild-Winter & Southern Climate Preparations (Florida & Similar Regions)

Even without snow, cooler months in places like Florida bring their own preparedness needs. You may not be shoveling snow, but being winter-ready still means protecting your home, health, and supplies.

Here’s what to focus on:

  • Cold snaps do happen: Keep a few extra blankets, space heaters (safely used), and draft stoppers for chilly nights.

  • Power outages & storms: Winter fronts can still bring high winds or heavy rain. Have flashlights, extra batteries, and a backup cooking source ready.

  • Garden & homestead care: Protect tender plants and fruit trees with frost cloths or old sheets during cold warnings.

  • Pest control: Cooler weather drives rodents and insects indoors — check for gaps in your walls or under doors.

  • Water systems: If temps drop near freezing, insulate exposed outdoor pipes and faucets.

  • Hurricane off-season review: Winter is the perfect time to restock your storm supplies, organize emergency binders, and update family plans before next hurricane season.

  • Community readiness: Use the slower winter months to connect with neighbors, build local networks, and share preparedness ideas.

* TIP: In mild climates, focus less on snow and more on system resilience — power, water, food, and community.

7. Health & Wellness

Winter can be tough on the body and mind. Prepare to nourish yourself.

  • Stock natural remedies: Elderberry, echinacea, vitamin C, zinc, and herbal teas for immune support.

  • Humidify indoor air: Prevent dry skin and sinus issues.

  • Move daily: Even gentle stretching or walks boost circulation and mood.

  • Stay connected: Check on neighbors, especially the elderly or those living alone.

* TIP: Create a cozy evening ritual — warm tea, soft lighting, and gratitude journaling — to ease seasonal stress.

8. Emergency Supplies Checklist

Keep a bin or shelf labeled “Winter Emergency Kit” with:

  • Blankets or sleeping bags

  • First aid kit

  • Battery-powered radio

  • Extra medications

  • Matches or lighters

  • Multi-tool

  • Water purification tablets

  • Copies of important documents

* TIP: Review your kit at the start of every season and adjust for changing needs.

9. Mindset & Preparedness Spirit

Preparedness isn’t about fear — it’s about stewardship.
When you’re ready for the cold, you can focus on what winter truly offers: stillness, reflection, family closeness, and gratitude for warmth and shelter. A little preparation turns worry into confidence and chaos into calm.

Winter readiness doesn’t have to be complicated. Start small — one room, one system, one supply category at a time. Before you know it, you’ll have created a safe, warm, and peaceful refuge from the storm.

When we prepare in advance, we can truly rest in the season — sipping cocoa, watching the snow fall, and knowing we’ve done our part.

Final Thoughts

Winter readiness doesn’t have to be complicated — whether you’re bracing for snow in the mountains or enjoying a Florida “sweater season.” Start small — one system, one room, one category at a time. Before you know it, you’ll have created a safe, calm refuge ready for whatever this season brings.

When we prepare in advance, we can truly rest in the season — sipping cocoa, walking the shoreline, or sitting by the fire — knowing we’ve done our part.

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Jodi Stratton Jodi Stratton

Start a Garden, Start Your Self-Reliance Journey

If there’s one thing I’ve learned over the past few years, it’s that self-reliance isn’t built overnight — it’s cultivated. Just like a garden.

If there’s one thing I’ve learned through this journey of preparedness and self-reliance, it’s that you don’t have to be an expert to start. Self-reliance isn’t built overnight — it’s cultivated. Just like a garden.

Starting a garden — even a small one — is one of the most practical and empowering steps you can take toward self-reliance. It doesn’t matter if you’ve never grown a thing in your life. You can start right where you are, with what you have.

I’ll be honest — I’m no master gardener. I’ve had plants thrive and others that never stood a chance. I’ve learned (sometimes the hard way) that gardening takes patience, consistency, and a little bit of faith. But through it all, I’ve realized something beautiful: the process is just as important as the harvest.

Each season teaches something new. You’ll notice which plants love your soil, when to water more or less, and what pests to look out for. And somewhere in between the planting, watering, and waiting — you’ll start to feel more connected to your food, your land, and your purpose.

In a world where so much feels uncertain, gardening reminds us that we can take simple steps to care for ourselves and our families. Growing even a little of your own food builds confidence, peace of mind, and a deep sense of gratitude for the earth’s abundance.

So, if you’ve been thinking about starting a garden, don’t wait for spring or the “perfect time.” The best time to start is NOW. Pick up a few seed packets, plant some herbs, or start composting. Learn as you go. Stick with it. It will be worth it — I promise.

Because self-reliance isn’t about perfection. It’s about being willing to begin.

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Jodi Stratton Jodi Stratton

Emergency Water Preparation: How Much, How to Store, and Why It Matters

When we think about preparedness, water is the very first thing that should come to mind. We can survive weeks without food — but only a few days without water. In every disaster, from hurricanes to power outages, clean water quickly becomes one of the most valuable resources.

Preparing now means peace later — knowing your family will have what they need when the unexpected happens.

How Much Water to Store

The general rule from FEMA and preparedness experts is:

  • One gallon of water per person per day.

    • ½ gallon for drinking

    • ½ gallon for cooking, cleaning, and hygiene

For a 3-day (72-hour) emergency kit, that’s 3 gallons per person.
But ideally, aim for a two-week supply, which is 14 gallons per person.

If you have pets, add:

  • 1 gallon per day for large pets (dogs, goats, etc.)

  • ½ gallon per day for small pets (cats, chickens, etc.)

TIP: Once you’ve built your 3-day supply, slowly work toward a 2-week reserve. Small, steady steps add up fast!

The Best Ways to Store Water

Here are a few safe and simple options for different spaces and budgets:

1. Commercial Bottled Water

  • Easiest and most accessible option.

  • Store unopened bottles in a cool, dark place.

  • Replace every 1–2 years (check expiration dates).

2. Food-Grade Water Containers

  • Use BPA-free, food-safe plastic or stainless steel containers.

  • Common sizes: 5–7 gallon jugs or stackable cubes.

  • Rinse thoroughly, sanitize with a teaspoon of bleach per quart of water, then fill with clean tap water.

  • Label with the date and rotate every 6–12 months.

3. Water Barrels or Large Drums (for long-term storage)

  • 15–55 gallon barrels are perfect for families or homesteads.

  • Store on a wooden platform (not directly on concrete).

  • Use water preserver drops to keep it fresh for up to 5 years.

4. Portable Water Options

  • Collapsible water containers or pouches for evacuation kits.

  • Water filter straws (like LifeStraw or Sawyer Mini) for purification on the go.

Where to Store Your Water

Cool, dark location (ideally 50–70°F).

  • Avoid direct sunlight and garages that get hot.

  • Keep containers sealed and off the floor to prevent chemical leaching or damage.

Get Started TODAY

If you haven’t started your water prep yet, begin today!
Grab a few gallon jugs at the grocery store or fill some clean containers at home. Each one brings you one step closer to self-reliance and peace of mind.

Final Thoughts

Preparedness isn’t about fear — it’s about love in action.
Every jug you fill is an act of care for your family, your neighbors, and your peace of mind.

When the storm comes — whether literal or figurative — you’ll know you’ve already done your part to keep your loved ones safe and cared for.

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Jodi Stratton Jodi Stratton

Why Hurricane Melissa’s Impact on Jamaica Reminds Us: Be Prepared, Be Self-Reliant, Be for Each Other

A man watches the coastline in Kingston, Jamaica, as Hurricane Melissa closes in, Tuesday, Oct. 28, 2025. (Matias Delacroix/Associated Press)

When disasters strike, they don’t just destroy buildings — they shake our sense of security and remind us how fragile life can be. Hurricane Melissa has done just that for Jamaica. The island nation is facing unimaginable devastation right now after this historic Category 5 storm tore across its shores with sustained winds near 185 mph, torrential rain, and flooding that swallowed communities whole.

This is being called Jamaica’s strongest hurricane on record, with rainfall reaching up to 40 inches and storm surges up to 13 feet in some areas. Homes have been flattened, roads washed out, and power and communication lines snapped. Officials have said bluntly that many communities will not survive this flooding.

And yet, amid the heartbreak and chaos, this tragedy carries a lesson we cannot ignore: the time to prepare is before the storm comes.

A Wake-Up Call for All of Us

It’s easy to think, “That won’t happen here.” But the truth is, disasters don’t care about borders, wealth, or routine. Whether it’s hurricanes, wildfires, power outages, or floods — preparedness is no longer optional.

Hurricane Melissa shows how quickly life can change. In just days, what was a “watch the forecast” kind of storm turned into a catastrophic event that left families stranded and supplies scarce.

When we prepare before disaster hits, we replace panic with peace of mind. We give our families the best chance at safety, comfort, and stability — no matter what’s happening outside our doors.

What Being Prepared Really Means

Preparedness is more than stockpiling food or batteries — it’s about building resilience and self-reliance. Here’s how we can learn from what Jamaica is facing right now:

1.) Stay Informed & Aware

Knowledge is power.

  • Learn about the risks where you live — hurricanes, tornadoes, wildfires, floods, etc.

  • Sign up for local alerts and know how to track weather updates from reliable sources.

  • Don’t wait for others to tell you when to act; trust your instincts and start early.

When Jamaican authorities urged evacuations, those who moved quickly were safer. Time truly matters when disaster is approaching.

2.) Make a Family Plan

Every family should know exactly what to do if communication is cut off or you’re separated.

  • Pick a meeting place.

  • Write down emergency contacts (don’t just store them in your phone).

  • Have a plan for pets, medications, and elderly family members.

  • Talk about how you’ll get in touch if cell service goes down.

Preparedness is love in action — it’s protecting the people who matter most.

3.) Secure Your Essentials

Think of it as your “peace of mind kit.”

  • Water: 1 gallon per person per day for at least 3 days (more if possible).

  • Food: Choose non-perishables your family will actually eat. (For my plant-based friends — think lentils, oats, quinoa, nuts, seeds, dried fruits, and protein powders.)

  • First aid, batteries, flashlights, hygiene, medications — and don’t forget comfort items for children.

Many Jamaicans are now going days without electricity or access to clean water. Having these essentials already prepared makes all the difference when stores are empty or roads are blocked.

4.) Build Community Connections

No one gets through a crisis alone.
When roads wash out and cell towers go down, your neighbors become your lifeline.
Check in on the elderly, share resources, and look out for one another.

Preparedness isn’t about fear — it’s about fellowship. It’s about ensuring that no one in your circle faces disaster unprepared or unsupported.

5.) Cultivate a Resilient Mindset

Storms will come — physically, emotionally, and spiritually. But resilience is what turns fear into faith and hardship into growth.

Hurricane Melissa is part of a pattern of stronger, faster-forming storms. Scientists say extreme weather is intensifying. That means it’s time to adapt — not with anxiety, but with action and awareness.

When we choose self-reliance and preparation, we’re not just protecting ourselves — we’re creating peace in uncertainty.

How You Can Start Today

Here are a few small but powerful steps you can take right now:

  1. Create a 72-hour emergency kit. (You can build this on any budget using what you already have.)

  2. Store 2 weeks of food and water. Rotate it into your regular meals so nothing goes to waste.

  3. Write down your emergency plan and review it with your family.

  4. Print copies of important documents — ID, insurance, medical info — and keep them in a waterproof binder.

  5. Pray, prepare, and stay connected. Spiritual readiness brings peace of mind that no supply can replace.

A Heart-Centered Perspective

Preparedness isn’t about panic or doomsday thinking. It’s about love, stewardship, and responsibility.
It’s a way of saying: “I love my family enough to plan ahead. I love my neighbors enough to share knowledge. I love my Creator enough to care for what He’s entrusted me with.”

When we prepare, we’re not living in fear — we’re living in faith.

We’re choosing to be the calm in the storm, the light in the dark, and the helping hand when others feel lost.

Final Thoughts: Be Ready, Be Hopeful

Hurricane Melissa has shown us the power of nature and the fragility of modern life. But it’s also revealed something beautiful: humanity’s resilience. People in Jamaica are already banding together, helping one another, rebuilding piece by piece.

Let their courage move us to action — not just sympathy.

Because preparedness isn’t just about survival…
It’s about serving, sustaining, and shining — even when the winds howl and the world feels uncertain.

So let’s begin today.
Gather your family. Start your kit. Write your plan.
Be the one who’s ready — and help others be ready, too.

When we prepare, we create peace.
When we care for others, we create hope.
And together, we can weather any storm.

Want to Help Jamaica?

If you feel led, consider supporting verified relief efforts such as:

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